Whole eggs are among the most nutritious foods available.
Almonds are a nutritious tree nut rich in essential nutrients like fiber, vitamin E, manganese, and magnesium
Chicken breast is an excellent choice. Chicken Breast is high in Protein
Greek yogurt, also called strained yogurt, is a very thick type of yogurt that’s high in protein
Dairy milk contains a little of nearly every nutrient that your body needs.
Lentils are among the richest sources of plant-based protein you can eat
Fish is an excellent source of protein
is a best option when you don't have time to prepare protein meal
Turkey breast is similar to chicken breast in many ways.
Peanuts and peanut butter are packed with nutrients, like protein, folate, magnesium, and vitamin E (42