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Diets

From healthy diet plans to helpful weight loss tools, here you’ll find latest diet news and information here

Exploring the Uses of Cocoa Oil

July 28, 2025 by fitclap

Cocoa oil, also known as cocoa butter, is a versatile, natural fat derived from the cocoa bean. Celebrated for its …

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5 Homemade Body Washes Proven Effective For Acne Control

May 29, 2025 by fitclap
Homemade Body Wash Grapefruit Min

We all want a body wash that is easy to use but effective for our skin. If you have acne-prone …

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Optimal Diets for Healthy Weight Gain in Women

February 24, 2024 by fitclap
Will I Gain Weight If Fibroids Increase In Size 1340x754.png scaled

When we discuss diets, the conversation often revolves around weight loss. However, for many women, the goal isn’t to shed …

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How Many Carbs Should I Eat a Day to Lose Weight?

February 24, 2024 by fitclap
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Determining the ideal daily carbohydrate intake can be a complex topic, especially when the goal is to lose weight. Carbohydrates, …

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What will happen if you stop eating junk food for one month?

February 7, 2024 by fitclap
What will happen if you stop eating junk food for one month

Have you ever considered what might happen to your body if you stopped eating junk food for a month? While …

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7 Health Benefits of Chia Seeds

June 6, 2023 by fitclap
7 Health Benefits of Chia Seeds

7 Health Benefits of Chia Seeds Chia seeds have gained immense popularity in recent years, and for good reason. These …

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How to Lower the Blood Pressure Quickly

July 24, 2022July 17, 2022 by fitclap
How to Control Blood Sugar

Glucose is the universal fuel for the body. The amount in the blood is called the “sugar level”. A significant …

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5 Weight Loss Drinks | Loss Body Fat Fast. Best Drinks for Weight Loss

July 2, 2022 by fitclap
5 Weight Loss Drinks Loss Body Fat Fast. Best Drinks for Weight Loss

5 Weight Loss Drinks Everyone wants to have a perfect figure, but due to poor living and eating habits, this …

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Healthy Reasons to Eat Mangoes

June 12, 2022 by fitclap
Healthy Reasons to Eat Mangoes

Mango is rich in nutrients that are very important for our health. Along with keeping the immunity of our body …

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Best Diet Plan for Weight Loss & Diet Chart

May 31, 2022May 25, 2022 by fitclap
Best Diet Plan for Weight Loss Diet Chart 1

Are you troubled by your increased weight and looking for surgery or some other way to lose weight? With the …

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