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I am Ankit Sharma Nutrition Consultant. My approach is holistic and customized to enable you to achieve true wellness – physically, mentally, and emotionally. I am from India but have clients across the globe. I can work with you to say goodbye to counting calories and short-term solutions. You will achieve long-term sustainable change in the way that they are eating, moving, living, and believing.

High-Protein Diet: How to Make Protein-Rich Besan Cheela

June 1, 2022May 12, 2022 by fitclap
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High-Protein Diet: Now Making Protein-Rich Besan Cheela is a very easy task.  Morning nutrition is riddled with unavoidable ironies. Our …

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How to Gain Muscles Fast

June 1, 2022May 11, 2022 by fitclap
how to grow muscle fast

How to Gain Muscle. The Best possible way to get muscle fast Many people spend their whole lives in the …

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Know Everything About PCOD

September 8, 2022May 6, 2022 by fitclap
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Due to the PCOD problem, neither women are able to have periods properly nor can they get pregnant. Therefore, women …

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The Absolute Beginner’s Guide to Exercise

June 1, 2022May 4, 2022 by fitclap
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How to Start a Gym For Beginners. Workout Tips- How to Start Exercising – If You’ve Never Exercised Before. Working …

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How to Quit Smoking Fast | Best Ways to Quit Smoking

May 3, 2022May 3, 2022 by fitclap
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Quit Smoking in a Few Days:- Your body starts getting benefits within an hour after quitting cigarettes. Smoking is very …

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How To Stop Hair Fall And Grow New Hair

May 3, 2022May 2, 2022 by fitclap
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How To Stop Hair Falling And Grow New Hair Hair fall and sudden baldness are becoming a big problem among …

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How to Stay Healthy and Fit in Summer

May 2, 2022 by fitclap
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How to Stay Healthy and Fit in Summer How to Stay Healthy in Summer: Even a little carelessness towards health …

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Triceps Workout – Triceps Workout For Big Arms

May 1, 2022 by fitclap
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How to Get Bigger Arms:-  Many people have seen that they do not pay attention to Triceps Workout. they are …

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Red Wine: Good or Bad? Are There Health Benefits to Drinking Red Wine?

April 30, 2022April 30, 2022 by fitclap
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Benefits of Wine Wine benefits: In Ayurveda, wine is used as medicine, and red wine can help you live longer. …

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How to Lose Weight Fast with Intermittent Fasting

May 18, 2022April 30, 2022 by fitclap
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Intermittent fasting is considered very beneficial in reducing weight. In this diet, one has to stay hungry for a long …

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