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I am Ankit Sharma Nutrition Consultant. My approach is holistic and customized to enable you to achieve true wellness – physically, mentally, and emotionally. I am from India but have clients across the globe. I can work with you to say goodbye to counting calories and short-term solutions. You will achieve long-term sustainable change in the way that they are eating, moving, living, and believing.

A Guide to Safe and Satisfying Sex

February 4, 2024 by fitclap
cropped-how-men-can-increase-their-sexual-stamina-fit-clap-compress.jpg

In a world that celebrates diversity and individuality, it’s crucial to approach intimacy with a mindset that prioritizes both pleasure …

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7 Habits That Changed My Life

July 25, 2023 by fitclap
7 Habits That Changed My Life

This article is about 7 habits that changed my life. Subsequently, I have started doing these activities about 3 months …

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10 High-Carb Foods That Are Incredibly Healthy

July 23, 2023 by fitclap
buddha bowl on a stone background healthy eating royalty free image 913903716 1553031541

10 High-Carb Foods That Are Incredibly Healthy Carbohydrates are an essential macronutrient that serves as the human body’s primary energy …

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Power Your Diet with Protein: Top Foods to Boost Your Protein Intake

July 23, 2023 by fitclap
High Protein Diet fitclap

Power Your Diet with Protein: Top Foods to Boost Your Protein Intake Protein is an indispensable macronutrient essential for the …

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7 Health Benefits of Chia Seeds

June 6, 2023 by fitclap
7 Health Benefits of Chia Seeds

7 Health Benefits of Chia Seeds Chia seeds have gained immense popularity in recent years, and for good reason. These …

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12 High-Carb Foods That Are Incredibly Healthy

June 6, 2023 by fitclap
12 High Carb Foods That Are Incredibly Healthy

12 High-Carb Foods That Are Incredibly Healthy High-carb foods often get a bad rap in popular diet trends, but not …

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10 Sleep Hacks to Improve Your Quality of Rest

June 6, 2023 by fitclap
10 Sleep Hacks to Improve Your Quality of Rest

10 Sleep Hacks to Improve Your Quality of Rest Getting a good night’s sleep is essential for our physical and …

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Should You Use Sex Toys?

June 5, 2023 by fitclap
Should You Use Sex Toys?

Should You Use Sex Toys? Sex toys have been a topic of curiosity and interest for many individuals. Whether you’re …

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Effective Strategies for Managing Hypertension

June 5, 2023 by fitclap
Effective Strategies for Managing Hypertension

Effective Strategies for Managing Hypertension Hypertension, commonly known as high blood pressure, is a prevalent health condition affecting millions worldwide. …

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How to Manage Diabetes Effectively

June 5, 2023 by fitclap
How to Manage Diabetes Effectively

How to Manage Diabetes Effectively Living with diabetes can be challenging, but with the right strategies and lifestyle changes, you …

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