7 Ways to Control Cholesterol Levels | Cholesterol Diet

7 Ways to Control Cholesterol Levels | Cholesterol Diet. Change your diet to prevent cholesterol from rising. Consuming a healthy diet instead of packed foods, dairy products, and fried foods will reduce cholesterol in a natural way. Are you also troubled by the problem of increasing cholesterol? If yes, then the biggest reason could be your … Read more

What is Hypercholesterolemia?

What is Hypercholesterolemia? Hypercholesterolemia is most commonly, but not exclusively, defined as elevated levels of low-density lipoprotein cholesterol (LDL-C) or non-high-density lipoprotein cholesterol (HDL-C); an alternative term is dyslipidemia, which encompasses elevated triglycerides, low levels of HDL-C, and qualitative lipid abnormalities. Hypercholesterolemia is an important risk factor for atherosclerotic cardiovascular disease, including cerebrovascular disease, coronary … Read more

Why are your biceps not growing?

How to Grow Biceps

Why are your biceps not growing? Why are you not growing and how do we pump biceps? Let’s talk about Effective exercises for pumping triceps and biceps and the technique for their implementation. The biceps and triceps are some of the most prominent muscles in the upper body. Most beginners want to build their arms … Read more

How to Trigger Fat Burning Process


How to Trigger the Fat Burning Process. Effective weight loss involves weight loss by reducing the amount of fat mass in the body – burning excess fat. However, attempts to lose weight on unbalanced or low-calorie diets often lead to the fact that instead of breaking down fats in the body, there is a loss … Read more