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Health & Fitness

Learn how to stay healthy and fit. Get health tips, exercises & workout tips to improve your workouts, diet plans to keep you fit

How to Control High Blood Pressure

April 21, 2022 by fitclap
control blood pressure

Due to the stress of work and the desire to move fast, the problem of blood pressure has become very …

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Coconut Water Benefits: Major benefits of drinking coconut water

April 20, 2022 by fitclap
coconut water benefit

Coconut Water Drink In the Morning: Coconut water is very beneficial for health and it gives strength to the body. …

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How to Lose Belly Fat

April 20, 2022 by fitclap
669480 fat loss thinkstock 1

When we talk about belly fat. You need to keep one thing in mind. There is no shortcut to reducing …

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Anabolic steroids can cause harm to the body.

April 19, 2022April 14, 2022 by fitclap
steroid compress

Seeing people with the muscular body around them, many youths have a desire to make the same body. In today’s …

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