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I am Ankit Sharma Nutrition Consultant. My approach is holistic and customized to enable you to achieve true wellness – physically, mentally, and emotionally. I am from India but have clients across the globe. I can work with you to say goodbye to counting calories and short-term solutions. You will achieve long-term sustainable change in the way that they are eating, moving, living, and believing.

How To Make 6 Pack abs at Home

June 6, 2022June 3, 2022 by fitclap
how to make six pack in one week

Everyone wants to be the body of Six Abs, if you go to the gym and your body has become …

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Natural Home Remedies for Knee Pain

May 31, 2022 by fitclap
knee pain blog colorado pain care

Knee pain is a common problem with increasing age, usually, knee pain is due to arthritis or arthritis disease. Arthritis …

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How To Increase Immune Fast

May 26, 2022 by fitclap
How to Improve Immune System

Coronavirus has created panic all over the world at this time. But it is also true that corona is not …

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Best Diet Plan for Weight Loss & Diet Chart

May 31, 2022May 25, 2022 by fitclap
Best Diet Plan for Weight Loss Diet Chart 1

Are you troubled by your increased weight and looking for surgery or some other way to lose weight? With the …

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Tips for HardGainers| How to Gain Weight Fast

May 31, 2022May 22, 2022 by fitclap
Tips for HardGainers

A hardgainer is, quite simply, someone who has trouble gaining weight. It applies to people who have trouble gaining fat, …

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Best Legs Workout To Build Bigger Legs Fast

May 31, 2022May 21, 2022 by fitclap
bestlegs fitclap 2

This exercise will make your leg muscles strong Today we have brought some such exercises for you, which you can …

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How To Get Bigger Arms In Four Weeks

May 31, 2022May 20, 2022 by fitclap
5 arm blasting workouts for mass header 830x467 3

Before making biceps and triceps strong, know about biceps and triceps. Broad chest, six-pack abs, big biceps, and triceps are …

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12 Quick Ways to Reduce Stress

May 31, 2022May 19, 2022 by fitclap
stress relief fitclap 3

There is no such person in today’s world who does not have stress. Having stress is a good thing, but …

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How to get a six-pack in six weeks | No More Gimmicks

August 5, 2022May 19, 2022 by fitclap
how to get six pack abs 2

How to get a six-pack in six weeks: No More Gimmicks: 10 Steps to Losing Belly Fat for Good There …

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Cold Shower Benefits for Your Health

May 31, 2022May 18, 2022 by fitclap
cold shawer fitclap 2

Cold Water Bath Benefits: How good is a bath with cold water for health, what does the evidence say? A …

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