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I am Ankit Sharma Nutrition Consultant. My approach is holistic and customized to enable you to achieve true wellness – physically, mentally, and emotionally. I am from India but have clients across the globe. I can work with you to say goodbye to counting calories and short-term solutions. You will achieve long-term sustainable change in the way that they are eating, moving, living, and believing.

How Much Water Should You Drink Per Day?

April 30, 2022 by fitclap
How Much Water Should You Drink Per Day FitClap

Water is essential for keeping the body hydrated. Drinking water is good for your health, but drinking too much water …

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Natural Ways to Increase Testosterone Level

April 24, 2022 by fitclap
testosterone booster compress

In today’s time, everyone wants to make an attractive and perfect body. It is everyone’s dream to have a strong …

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Top Vegetarian Foods For High Protein With Low Carbs

April 23, 2022 by fitclap
kidney disease high moderate potassium foods 628461920 1

You must have often heard that if you want high protein, then start eating meat, fish, and eggs. But you …

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How To Control Diabetes| Best Remedies to Control Diabetes

April 22, 2022 by fitclap
control bloog sugar

Home Remedies In Diabetes: A Healthy Lifestyle, Diet, And Ayurvedic Home remedies are essential to controlling diabetes. There are many …

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How to Control High Blood Pressure

April 21, 2022 by fitclap
control blood pressure

Due to the stress of work and the desire to move fast, the problem of blood pressure has become very …

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Coconut Water Benefits: Major benefits of drinking coconut water

April 20, 2022 by fitclap
coconut water benefit

Coconut Water Drink In the Morning: Coconut water is very beneficial for health and it gives strength to the body. …

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Peanut Butter Recipe | How to Make Peanut Butter at Home

April 20, 2022 by fitclap
how to make peanut butter fitclap

Peanut butter is not just a great accompaniment, it is also nutritious. With a good combination of carbohydrates, fats, and …

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How to Lose Belly Fat

April 20, 2022 by fitclap
669480 fat loss thinkstock 1

When we talk about belly fat. You need to keep one thing in mind. There is no shortcut to reducing …

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Anabolic steroids can cause harm to the body.

April 19, 2022April 14, 2022 by fitclap
steroid compress

Seeing people with the muscular body around them, many youths have a desire to make the same body. In today’s …

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3 Tips For Fast Weight Loss Are Amazing! 

November 9, 2022April 14, 2022 by fitclap
fat-loss

Weight Loss: People ask what are the ways to lose weight fast. If home remedies for weight loss are found, …

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