Health & Fitness

Boiled Egg Morning and Evening Benefits
Indeed, you must have heard that eggs are great allies of the diet, as they are easy to prepare, and have several nutrients, such as vitamins A, B12, and D, in addition to being tasty and helping to ...
5 Reasons You May Feel Dizzy During Exercise
5 Reasons You May Feel Dizzy During Exercise. Exercising is good. However, if you are dizzy or lightheaded during your workout, you may want to find out the reason why that happens. In fact, after ...
What are the benefits of Bananas
If bananas were once almost exotic for our grandfathers and grandmothers, now you will not surprise anyone with these fruits. Most of us eat a banana  Why not daily? FitClap says all the most exciting ...
Advantage of Drinking Coffee : Side Effects
Advantage of Drinking Coffee : Side Effects . Coffee is one of those beverages that has a lot of research behind it. Some researchers discuss the advantages, while others discuss the disadvantages. ...
Benefits To Drinking Hot Water
Water is a substance without which not a single creature on Earth can live for a long time. And you can’t live without it either. Even a small lack of water can lead to health problems. And you ...
How to Increase Count of Sperm
How to Increase Count of Sperm. One of the main reasons for male infertility and difficulty conceiving children is inadequate sperm production, either because the quality is not adequate or because ...