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I am Ankit Sharma Nutrition Consultant. My approach is holistic and customized to enable you to achieve true wellness – physically, mentally, and emotionally. I am from India but have clients across the globe. I can work with you to say goodbye to counting calories and short-term solutions. You will achieve long-term sustainable change in the way that they are eating, moving, living, and believing.

Are Weight Loss Diets Really Useful?

January 17, 2023 by fitclap

A huge piece of the accomplishment of your weight reduction eating methodologies relies upon the way you see yourself when …

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Weight lifter Nutrition – Tips To Bulk Up In A Healthy Way

January 17, 2023 by fitclap
BuildMuscle LoseFat

It is no little undertaking to develop ones body on the grounds that there are such a large number of …

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How Does Walking Help With Weight Loss?

November 27, 2022 by fitclap
walking

LOSE WEIGHT BY WALKING AND ITS HEALTH BENEFITS One of the best ways to start losing weight is to go …

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A record 50 million U.S. birds are killed by an outbreak of avian flu.

November 27, 2022 by fitclap
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CHICAGO — According to data released by the U.S. Department of Agriculture on Thursday, avian flu has killed 50.54 million …

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6 Easy Ways To Increase White Blood Cell Count

November 27, 2022 by fitclap
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6 Easy Ways To Increase White Blood Cell Count The definition of low white blood cell count varies from one …

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How to Have Healthy Sperm

November 27, 2022 by fitclap
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How to Have Healthy Sperm If you and your partner are planning a pregnancy, you might be wondering about the …

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How To Eat For Maximum Weight Loss

November 27, 2022 by fitclap
Winter Weight Loss Tips If you want to lose weight in winter include these dried fruits in your diet

How To Eat For Maximum Weight Loss While numerous diets, supplements, and meal replacement plans claim to guarantee rapid weight …

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Anti-Aging Tips for Body and Mind

November 26, 2022 by fitclap
Anti Aging Tips for Body and Mind

Have you heard it said that aging is a state of mind? In part, that’s probably true! It’s also a …

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Exercising During Pregnancy: The Do’s And Don’ts

November 26, 2022 by fitclap
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Staying active throughout pregnancy benefits you and your baby — from improved sleep and overall energy to a smoother labor …

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How to Lose Fat and Gain Muscle at Same Time

November 21, 2022 by fitclap
BuildMuscle LoseFat

How to lose weight and build muscle at the same time: a complete guide Build muscle and burn fat at …

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